FITNESS MADE FUN WITH TACTICAL LASER TAG BOOT CAMP
Tactical Laser Tag Boot Camp is a great alternative option to traditional fitness programs which improves physical and mental health with high intensity interval training.
Through strategic and mission based games, Tactical Laser Tag offers numerous fitness benefits, making it a fantastic way to get a full-body workout and improve mental health while enjoying an exciting and fast-paced game. Playing Tactical Laser Tag also improves enhanced cognitive abilities and strengthens social connections. Tactical Laser tag can be a therapeutic tool for individuals with mental health conditions, such as anxiety or depression.
LASER TAG BOOT CAMP PROGRAM
Single Session
Single Session: $14.99+tax
Monthly Membership
Price: $149.99+tax
Schedule
Monday-Friday, 12:00PM & 9:00PM
Saturday & Sunday 10:00AM & 6:00PM
Program runs for 1-hour with 3 strategic games.
Availability subject to change due to party and function schedules.
Cardiovascular Workout
Tactical Laser tag involves short explosive sprints and quick movements that raise your heart rate. It is an intense cardio workout that can help you burn calories quickly. This high-intensity cardio workout is great for your heart. But just how many calories do we burn in Tactical Laser Tag?
The average person will burn 300-500 calories per hour playing laser tag.
The cardiovascular benefits of playing Tactical Laser Tag are similar to traditional cardio workouts. In an hour of cycling you can burn between 300 to 500 calories. An hour of jogging you can burn between 400 to 600 calories. However, not everyone may enjoy cycling or jogging as much as playing Tactical Laser Tag. Therefore, laser tag can be a perfect solution for those who want to burn calories while enjoying themselves.
Full Body Workout
Tactical Laser tag requires using your entire body, making it a thorough workout that engages the same muscles as conventional strength training exercises.
Upper Body Muscles: Tactical Laser tag requires players to hold and aim our Battle Rifle gun, which engages the muscles in the upper body. Specifically, the arms, shoulders, and chest muscles are used to hold the gun. The repetitive motion of lifting and aiming the weapon can improve muscle endurance in these areas.
Lower Body Muscles: Tactical Laser tag involves a lot of running and quick movements, which engage the muscles in the lower body. The leg muscles, including the quadriceps, hamstrings, and calves, are used for running, jumping, and crouching. These movements can help improve lower body strength and endurance.
Core Muscles: The core muscles, including the abs and back muscles, are engaged during Tactical Laser Tag as players twist and turn to dodge opponents and avoid getting hit. This constant movement and twisting can help improve core stability and balance.
Improves Mental Health
Tactical Laser tag can positively impact your overall mood and can even aid in curing mental health issues.
Cognitive Abilities: Tactical Laser tag requires players to think on their feet and make quick decisions in a fast-paced game. This mental stimulation can help improve cognitive abilities, such as memory, processing speed, and reaction time. Moreover, Tactical laser tag also demands that players use both their left and right brains since it requires logical and creative thinking. For example, players must use logic to track their opponents’ movements and anticipate their next moves while being creative in their approach to winning the game.
Strategic Thinking and Problem Solving: Tactical Laser tag is a game that requires strategy and planning. Players must think ahead and make decisions based on their opponents’ moves and the layout of the playing field or arena. This kind of strategic thinking can improve problem-solving skills as players learn to assess situations and develop practical solutions to win the game. Tactical Laser tag also helps players develop teamwork and communication skills as they learn to coordinate with their teammates to achieve a common goal. Since Tactical Laser Tag improves communication skills, you’ll also improve your ability to play more cohesively as a team.
Improve Your Focus and Concentration: During a game of Tactical Laser Tag, players must maintain focus and concentration to stay aware of their surroundings and their opponents’ movements. This sustained attention can improve focus and concentration in other areas of life, such as school or work or that new project at work. Furthermore, Tactical Laser Tag requires players to be aware of their actions and control their impulses, improving self-control and impulse regulation.
Stress Relief and Mood Improvement: Tactical Laser Tag can be an excellent way to reduce stress and improve mood. The game provides a fun and engaging outlet for releasing pent-up energy and frustration while providing a sense of accomplishment and satisfaction when players succeed. Moreover, Tactical Laser Tag is a social activity. The social support and interaction provided by playing with others can help reduce stress and put you in a good mood.
Anxiety: Tactical Laser Tag can help individuals with anxiety or stress by providing a fun and safe outlet for releasing pent-up energy and tension. The game’s fast-paced nature can also help distract individuals from their anxious thoughts and feelings.
Depression: Playing Tactical Laser Tag can also help individuals with depression by releasing endorphins, natural mood boosters. In addition, the social interaction and teamwork involved in Tactical Laser Tag can also help reduce feelings of isolation and improve mood.
Social Life
Tactical Laser tag provides a fun and social workout experience to help you stay motivated to exercise regularly. This will have a positive impact on your social life.
Fun with Friends and Family: Tactical Laser tag is a great way to spend quality time with friends and family. It provides a fun and engaging activity for people of all ages. Whether it’s a birthday party, a gathering of the whole family, or just a fun outing with friends, Tactical Laser Tag offers an exciting and memorable experience that will bring people together.
Promotes Teamwork and Communication Skills: Tactical Laser tag requires players to work together to achieve a common goal. These teamwork skills can improve communication skills as players learn to coordinate to win the game. Moreover, Tactical Laser Tag can also enhance leadership skills, as players take charge and make decisions for the team’s benefit. For these reasons, Tactical Laser Tag games are great team-building exercises for work events.
Make New Friends and Meet People: Tactical Laser tag is a social activity that provides an excellent opportunity to meet new people and make new friends. Whether playing with strangers in a public game or joining a league, the game provides a common interest that can help break the ice and form new connections. Tactical Laser tag can also help people step out of their comfort zones and interact with others.
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